Athlete Profile
Richard Palmer
- Profile Picture
-
- Gender
- Male
- Club
- Newcastle Flyers - ANSW
- Last Grade
- E Grade
- Active Membership?
- Yes
Volunteering
The following list shows if this athlete has honoured the minimum volunteering requirements of the club.
| Season | Requirements Met? |
|---|---|
| 2024 Season | Yes |
| 2023 Season | Yes |
| 2022 Season | Yes |
| 2021 Season | No |
| 2019 Season | Yes |
| 2018 Season | Yes |
| 2017 Season | Yes |
Events
| Event | Date | Type | Distance | Time |
Av. Pace
|
Points Earned |
|---|---|---|---|---|---|---|
| Ash Island : Medium distance | 20/04/2024 |
Graded
(E Grade) |
6km | 38:02 | 6:20 | 8 |
| Mt Sugarloaf : Medium distance | 13/04/2024 | New Handicap | 5km | 25:30 | 5:06 | 73 |
| Blackbutt - Richley Reserve : Long distance | 6/04/2024 | Scratch | 6.9km | 41:32 | 6:01 | N/A |
| Blackbutt - Mahogany Drive : Long distance | 5/08/2023 | New Handicap | 9km | 48:54 | 5:26 | 72 |
| Hunter Wetlands : Long distance | 22/07/2023 |
Graded
(D Grade) |
8.9km | 38:35 | 4:20 | 8 |
| Caves Beach : Long distance | 8/07/2023 | Scratch | 10km | 51:45 | 5:11 | N/A |
| Peace Park : Long distance | 1/07/2023 |
Graded
(D Grade) |
12.2km | 55:43 | 4:34 | 10 |
| Road Championships (Marmong Point) : Medium distance | 3/06/2023 | Scratch | 5km | 21:41 | 4:20 | N/A |
| Belmont Wetlands : Long distance | 13/05/2023 | Scratch | 9km | 49:21 | 5:29 | N/A |
| Green Point : Long distance | 29/04/2023 |
Graded
(D Grade) |
11km | 1:00:12 | 5:28 | 7 |
| Ash Island : Long distance | 15/04/2023 |
Graded
(D Grade) |
9.8km | 42:39 | 4:21 | 10 |
| Blackbutt - Richley Reserve : ** VOLUNTEER ** | 1/04/2023 | Scratch | N/A | |||
| Mt Sugarloaf 3 : Long | 30/07/2022 | New Handicap | 8.1km | 43:14 | 5:20 | 82 |
| Hunter Wetlands : Long distance | 23/07/2022 |
Graded
(D Grade) |
8.9km | 39:49 | 4:28 | 8 |
| Millington Championships - Glenrock : Long distance | 16/07/2022 | Scratch | 10.2km | 57:36 | 5:39 | N/A |
| Caves Beach : Medium distance | 9/07/2022 | New Handicap | 4.3km | 20:58 | 4:53 | 85 |
| University of Newcastle - Callaghan : Long distance | 23/04/2022 | New Handicap | 8.9km | 42:02 | 4:43 | 83 |
| Blackbutt - Richley Reserve : ** VOLUNTEER ** | 2/04/2022 | Scratch | N/A | |||
| University of Newcastle - Callaghan 2 : Long distance | 26/06/2021 |
Graded
(C Grade) |
8.2km | 40:56 | 5:00 | 3 |
| King of the Mountain : 25km | 19/06/2021 | Scratch | 25km | 2:17:02 | 5:29 | N/A |
| Awaba 3 : Long distance | 12/06/2021 |
Graded
(C Grade) |
9.8km | 47:05 | 4:48 | 6 |
| Blackbutt - Richley Reserve 2 : Long distance | 5/06/2021 | New Handicap | 6.9km | 32:48 | 4:45 | 78 |
| Road Championships : Long distance | 29/05/2021 | Scratch | 10km | 41:54 | 4:11 | N/A |
| The University of Newcastle - Callaghan : Long distance | 22/05/2021 |
Graded
(C Grade) |
7.9km | 35:22 | 4:29 | 6 |
| Mt Sugarloaf 2 : Medium distance | 15/05/2021 | New Handicap | 5km | 28:01 | 5:36 | 34 |
| Botanic Gardens : Medium distance | 24/04/2021 |
Graded
(C Grade) |
5.2km | 25:45 | 4:57 | 7 |
| Jesmond Park : Long distance | 17/08/2019 | New Handicap | 9km | 43:37 | 4:51 | 55 |
| Richmond Vale Railway : Long distance | 3/08/2019 | New Handicap | 14.5km | 1:03:43 | 4:24 | 93 |
| Hunter Wetlands Centre : Long distance | 27/07/2019 |
Graded
(D Grade) |
9.3km | 37:28 | 4:02 | 10 |
| Glenrock : Long distance | 20/07/2019 | New Handicap | 10.2km | 49:56 | 4:54 | 93 |
| King of the Mountain : 25km | 6/07/2019 | Scratch | 25km | 2:12:59 | 5:19 | N/A |
| Awaba : Long distance | 29/06/2019 |
Graded
(D Grade) |
9.8km | 51:22 | 5:14 | 2 |
| Road Championships : Long distance | 22/06/2019 | Scratch | 10km | 41:25 | 4:09 | N/A |
| Caves Beach : Long distance | 15/06/2019 | New Handicap | 9.8km | 52:52 | 5:24 | 37 |
| Peace Park : Long distance | 1/06/2019 |
Graded
(D Grade) |
11.1km | 47:56 | 4:19 | 10 |
| Botanic Gardens : Short distance | 25/05/2019 | New Handicap | 3km | 15:33 | 5:11 | 39 |
| Awaba : Medium distance | 18/05/2019 |
Graded
(C Grade) |
6km | 37:52 | 6:19 | 7 |
| Blue Gum Hills : Long distance | 11/05/2019 | New Handicap | 12.2km | 58:57 | 4:50 | 85 |
| Redhead Beach : ** VOLUNTEER ** | 20/04/2019 | New Handicap | N/A | |||
| Mt Sugarloaf : Long distance | 13/04/2019 |
Graded
(D Grade) |
10km | 45:07 | 4:31 | 9 |
| Blackbutt - Richley Reserve : Medium distance | 6/04/2019 | Scratch | 4.5km | 25:04 | 5:34 | N/A |
| Runstrong King of the Mountain : 25km | 4/08/2018 | Scratch | 25km | 2:02:20 | 4:54 | N/A |
| Hunter Wetlands Centre : ** VOLUNTEER ** | 28/07/2018 | Graded | 10 | |||
| Blue Gum Hills : Long distance | 14/07/2018 |
Graded
(C Grade) |
12.2km | 55:43 | 4:34 | 7 |
| Awaba : Long distance | 30/06/2018 |
Graded
(C Grade) |
9.8km | 41:47 | 4:16 | 9 |
| Road Championships : Long distance | 23/06/2018 | Scratch | 10km | 40:37 | 4:04 | N/A |
| Green Point : Long distance | 16/06/2018 | New Handicap | 11km | 1:06:56 | 6:05 | 37 |
| Botanic Gardens : Medium distance | 2/06/2018 |
Graded
(C Grade) |
7.1km | 30:28 | 4:17 | 9 |
| Redhead Beach : Medium distance | 28/04/2018 |
Graded
(C Grade) |
3.5km | 15:09 | 4:16 | 9 |
| Ash Island : Long distance | 21/04/2018 | New Handicap | 11.6km | 51:00 | 4:25 | 86 |
| Blackbutt - Richley Reserve : Medium distance | 7/04/2018 | Scratch | 4.8km | 22:04 | 4:36 | N/A |
| Ash Island : Long Distance | 19/08/2017 | Scratch | 14km | 1:00:40 | 4:20 | N/A |
| Jesmond Park : Long Distance | 5/08/2017 |
Graded
(D Grade) |
8.9km | 39:01 | 4:23 | 10 |
| King of the Mountain : KOM Distance | 29/07/2017 | Scratch | 25km | 2:01:26 | 4:51 | N/A |
| Kitchener : Long Distance | 22/07/2017 | New Handicap | 11.4km | 54:48 | 4:48 | 96 |
| Green Point : Long Distance | 1/07/2017 | New Handicap | 11km | 54:32 | 4:57 | 100 |
| Caves Beach : Medium Distance | 24/06/2017 |
Graded
(D Grade) |
5.4km | 25:49 | 4:47 | 10 |
| Road Championships - Marmong Point : Medium Race | 17/06/2017 | Scratch | 5km | 20:03 | 4:01 | N/A |
| Kurri Kurri Hospital : Medium Distance | 10/06/2017 | New Handicap | 5.8km | 44:05 | 7:36 | 64 |
| Millington Championships - Walka Water Works : Long Distance | 3/06/2017 | Scratch | 10.6km | 42:37 | 4:01 | N/A |
| Botanic Gardens : Long Distance | 27/05/2017 |
Graded
(E Grade) |
8.3km | 34:50 | 4:10 | 10 |
| Awaba : Medium Distance | 20/05/2017 | New Handicap | 6km | 33:01 | 5:30 | 78 |
| Peace Park, Weston : Long Distance | 13/05/2017 |
Graded
(E Grade) |
11.1km | 49:07 | 4:26 | 10 |
| Myuna Bay : Medium Distance | 6/05/2017 | New Handicap | 6.3km | 35:43 | 5:40 | 85 |
| Redhead Beach : Short Distance | 22/04/2017 |
Graded
(C Grade) |
2km | 17:45 | 8:53 | 4 |
| Ashtonfield : Medium Distance | 15/04/2017 | New Handicap | 6.9km | 42:45 | 6:12 | N/A |
| Mt Sugarloaf #1 : Long Distance | 8/04/2017 |
Graded
(B Grade) |
10km | 41:51 | 4:11 | 9 |
| Richley Reserve, Blackbutt : Medium Distance | 1/04/2017 | Scratch | 3.6km | 20:21 | 5:39 | N/A |
| Ash Island : Medium Race | 20/08/2016 | Scratch | 6.2km | 25:00 | 4:02 | N/A |
| Jesmond Park : Medium Race | 6/08/2016 |
Graded
(C Grade) |
5.1km | 21:30 | 4:13 | 10 |
| King of the Mountain : KOM Race | 30/07/2016 | Handicap | 25km | 1:58:12 | 4:44 | 89 |
| Richmond Vale : Long Race | 16/07/2016 |
Graded
(C Grade) |
14.5km | 1:01:04 | 4:13 | 10 |
| Blue Gum Hills : Long Race | 9/07/2016 |
Graded
(C Grade) |
12.2km | 55:13 | 4:32 | 10 |
| Green Point : Long Race | 2/07/2016 | Handicap | 11km | 55:53 | 5:05 | 71 |
| Caves Beach : Long Race | 25/06/2016 |
Graded
(B Grade) |
9.8km | 46:14 | 4:43 | 5 |
| Road Championship - Marmong Point : Long Race | 18/06/2016 | Scratch | 10km | 39:07 | 3:55 | N/A |
| Kurri Kurri : Medium Race | 11/06/2016 | Handicap | 5.8km | 29:45 | 5:08 | 76 |
| Millington Championship - Walka Water Works : Long Race | 4/06/2016 | Scratch | 10.6km | 42:10 | 3:59 | N/A |
| Botanic Gardens : Medium Race | 28/05/2016 |
Graded
(C Grade) |
6.1km | 27:34 | 4:31 | 7 |
| Myuna Bay : Long Race | 7/05/2016 | Handicap | 10.2km | 44:03 | 4:19 | 92 |
| Redhead Beach : Medium Race | 23/04/2016 |
Graded
(D Grade) |
5km | 23:27 | 4:41 | 10 |
| Richley Reserve, Blackbutt : Medium Race | 2/04/2016 | Scratch | 3.6km | 18:13 | 5:04 | N/A |