Athlete Profile

Richard Palmer

Profile Picture
Gender
Male
Club
Newcastle Flyers - ANSW
Last Grade
E Grade
Active Membership?
Yes

Volunteering

The following list shows if this athlete has honoured the minimum volunteering requirements of the club.

Season Requirements Met?
2024 Season Yes
2023 Season Yes
2022 Season Yes
2021 Season No
2019 Season Yes
2018 Season Yes
2017 Season Yes

Events

Event Date Type Distance Time
Av. Pace
 Points Earned
Millington Championships - Glenrock : Medium distance 20/07/2024 Scratch 6.2km 41:01 6:37 N/A
Caves Beach : Medium distance 13/07/2024 Scratch 4.6km 27:02 5:53 N/A
King of the Mountain : 25km 29/06/2024 Scratch 25km 2:36:03 6:15 N/A
Road Championships (Marmong Point) : Medium distance 8/06/2024 Scratch 5km 23:06 4:37 N/A
Belmont Wetlands : Medium distance 18/05/2024 Scratch 6km 31:37 5:16 N/A
Green Point : Long distance 4/05/2024 Graded
(E Grade) 		11.2km 1:05:23 5:50 9
Ash Island : Medium distance 20/04/2024 Graded
(E Grade) 		6km 38:02 6:20 8
Mt Sugarloaf : Medium distance 13/04/2024 New Handicap 5km 25:30 5:06 73
Blackbutt - Richley Reserve : Long distance 6/04/2024 Scratch 6.9km 41:32 6:01 N/A
Blackbutt - Mahogany Drive : Long distance 5/08/2023 New Handicap 9km 48:54 5:26 72
Hunter Wetlands : Long distance 22/07/2023 Graded
(D Grade) 		8.9km 38:35 4:20 8
Caves Beach : Long distance 8/07/2023 Scratch 10km 51:45 5:11 N/A
Peace Park : Long distance 1/07/2023 Graded
(D Grade) 		12.2km 55:43 4:34 10
Road Championships (Marmong Point) : Medium distance 3/06/2023 Scratch 5km 21:41 4:20 N/A
Belmont Wetlands : Long distance 13/05/2023 Scratch 9km 49:21 5:29 N/A
Green Point : Long distance 29/04/2023 Graded
(D Grade) 		11km 1:00:12 5:28 7
Ash Island : Long distance 15/04/2023 Graded
(D Grade) 		9.8km 42:39 4:21 10
Blackbutt - Richley Reserve : ** VOLUNTEER ** 1/04/2023 Scratch N/A
Mt Sugarloaf 3 : Long 30/07/2022 New Handicap 8.1km 43:14 5:20 82
Hunter Wetlands : Long distance 23/07/2022 Graded
(D Grade) 		8.9km 39:49 4:28 8
Millington Championships - Glenrock : Long distance 16/07/2022 Scratch 10.2km 57:36 5:39 N/A
Caves Beach : Medium distance 9/07/2022 New Handicap 4.3km 20:58 4:53 85
University of Newcastle - Callaghan : Long distance 23/04/2022 New Handicap 8.9km 42:02 4:43 83
Blackbutt - Richley Reserve : ** VOLUNTEER ** 2/04/2022 Scratch N/A
University of Newcastle - Callaghan 2 : Long distance 26/06/2021 Graded
(C Grade) 		8.2km 40:56 5:00 3
King of the Mountain : 25km 19/06/2021 Scratch 25km 2:17:02 5:29 N/A
Awaba 3 : Long distance 12/06/2021 Graded
(C Grade) 		9.8km 47:05 4:48 6
Blackbutt - Richley Reserve 2 : Long distance 5/06/2021 New Handicap 6.9km 32:48 4:45 78
Road Championships : Long distance 29/05/2021 Scratch 10km 41:54 4:11 N/A
The University of Newcastle - Callaghan : Long distance 22/05/2021 Graded
(C Grade) 		7.9km 35:22 4:29 6
Mt Sugarloaf 2 : Medium distance 15/05/2021 New Handicap 5km 28:01 5:36 34
Botanic Gardens : Medium distance 24/04/2021 Graded
(C Grade) 		5.2km 25:45 4:57 7
Jesmond Park : Long distance 17/08/2019 New Handicap 9km 43:37 4:51 55
Richmond Vale Railway : Long distance 3/08/2019 New Handicap 14.5km 1:03:43 4:24 93
Hunter Wetlands Centre : Long distance 27/07/2019 Graded
(D Grade) 		9.3km 37:28 4:02 10
Glenrock : Long distance 20/07/2019 New Handicap 10.2km 49:56 4:54 93
King of the Mountain : 25km 6/07/2019 Scratch 25km 2:12:59 5:19 N/A
Awaba : Long distance 29/06/2019 Graded
(D Grade) 		9.8km 51:22 5:14 2
Road Championships : Long distance 22/06/2019 Scratch 10km 41:25 4:09 N/A
Caves Beach : Long distance 15/06/2019 New Handicap 9.8km 52:52 5:24 37
Peace Park : Long distance 1/06/2019 Graded
(D Grade) 		11.1km 47:56 4:19 10
Botanic Gardens : Short distance 25/05/2019 New Handicap 3km 15:33 5:11 39
Awaba : Medium distance 18/05/2019 Graded
(C Grade) 		6km 37:52 6:19 7
Blue Gum Hills : Long distance 11/05/2019 New Handicap 12.2km 58:57 4:50 85
Redhead Beach : ** VOLUNTEER ** 20/04/2019 New Handicap N/A
Mt Sugarloaf : Long distance 13/04/2019 Graded
(D Grade) 		10km 45:07 4:31 9
Blackbutt - Richley Reserve : Medium distance 6/04/2019 Scratch 4.5km 25:04 5:34 N/A
Runstrong King of the Mountain : 25km 4/08/2018 Scratch 25km 2:02:20 4:54 N/A
Hunter Wetlands Centre : ** VOLUNTEER ** 28/07/2018 Graded 10
Blue Gum Hills : Long distance 14/07/2018 Graded
(C Grade) 		12.2km 55:43 4:34 7
Awaba : Long distance 30/06/2018 Graded
(C Grade) 		9.8km 41:47 4:16 9
Road Championships : Long distance 23/06/2018 Scratch 10km 40:37 4:04 N/A
Green Point : Long distance 16/06/2018 New Handicap 11km 1:06:56 6:05 37
Botanic Gardens : Medium distance 2/06/2018 Graded
(C Grade) 		7.1km 30:28 4:17 9
Redhead Beach : Medium distance 28/04/2018 Graded
(C Grade) 		3.5km 15:09 4:16 9
Ash Island : Long distance 21/04/2018 New Handicap 11.6km 51:00 4:25 86
Blackbutt - Richley Reserve : Medium distance 7/04/2018 Scratch 4.8km 22:04 4:36 N/A
Ash Island : Long Distance 19/08/2017 Scratch 14km 1:00:40 4:20 N/A
Jesmond Park : Long Distance 5/08/2017 Graded
(D Grade) 		8.9km 39:01 4:23 10
King of the Mountain : KOM Distance 29/07/2017 Scratch 25km 2:01:26 4:51 N/A
Kitchener : Long Distance 22/07/2017 New Handicap 11.4km 54:48 4:48 96
Green Point : Long Distance 1/07/2017 New Handicap 11km 54:32 4:57 100
Caves Beach : Medium Distance 24/06/2017 Graded
(D Grade) 		5.4km 25:49 4:47 10
Road Championships - Marmong Point : Medium Race 17/06/2017 Scratch 5km 20:03 4:01 N/A
Kurri Kurri Hospital : Medium Distance 10/06/2017 New Handicap 5.8km 44:05 7:36 64
Millington Championships - Walka Water Works : Long Distance 3/06/2017 Scratch 10.6km 42:37 4:01 N/A
Botanic Gardens : Long Distance 27/05/2017 Graded
(E Grade) 		8.3km 34:50 4:10 10
Awaba : Medium Distance 20/05/2017 New Handicap 6km 33:01 5:30 78
Peace Park, Weston : Long Distance 13/05/2017 Graded
(E Grade) 		11.1km 49:07 4:26 10
Myuna Bay : Medium Distance 6/05/2017 New Handicap 6.3km 35:43 5:40 85
Redhead Beach : Short Distance 22/04/2017 Graded
(C Grade) 		2km 17:45 8:53 4
Ashtonfield : Medium Distance 15/04/2017 New Handicap 6.9km 42:45 6:12 N/A
Mt Sugarloaf #1 : Long Distance 8/04/2017 Graded
(B Grade) 		10km 41:51 4:11 9
Richley Reserve, Blackbutt : Medium Distance 1/04/2017 Scratch 3.6km 20:21 5:39 N/A
Ash Island : Medium Race 20/08/2016 Scratch 6.2km 25:00 4:02 N/A
Jesmond Park : Medium Race 6/08/2016 Graded
(C Grade) 		5.1km 21:30 4:13 10
King of the Mountain : KOM Race 30/07/2016 Handicap 25km 1:58:12 4:44 89
Richmond Vale : Long Race 16/07/2016 Graded
(C Grade) 		14.5km 1:01:04 4:13 10
Blue Gum Hills : Long Race 9/07/2016 Graded
(C Grade) 		12.2km 55:13 4:32 10
Green Point : Long Race 2/07/2016 Handicap 11km 55:53 5:05 71
Caves Beach : Long Race 25/06/2016 Graded
(B Grade) 		9.8km 46:14 4:43 5
Road Championship - Marmong Point : Long Race 18/06/2016 Scratch 10km 39:07 3:55 N/A
Kurri Kurri : Medium Race 11/06/2016 Handicap 5.8km 29:45 5:08 76
Millington Championship - Walka Water Works : Long Race 4/06/2016 Scratch 10.6km 42:10 3:59 N/A
Botanic Gardens : Medium Race 28/05/2016 Graded
(C Grade) 		6.1km 27:34 4:31 7
Myuna Bay : Long Race 7/05/2016 Handicap 10.2km 44:03 4:19 92
Redhead Beach : Medium Race 23/04/2016 Graded
(D Grade) 		5km 23:27 4:41 10
Richley Reserve, Blackbutt : Medium Race 2/04/2016 Scratch 3.6km 18:13 5:04 N/A