Athlete Profile

Greg Cowley

Gender
Male
Club
Westlakes Athletics Club - ANSW
Last Grade
F Grade
Active Membership?
Yes

Volunteering

The following list shows if this athlete has honoured the minimum volunteering requirements of the club.

Season Requirements Met?
2024 Season Yes
2023 Season Yes
2022 Season Yes
2021 Season Yes
2019 Season Yes
2018 Season Yes
2017 Season Yes

Events

Event Date Type Distance Time
Av. Pace
 Points Earned
University of Newcastle - Callaghan : Long distance 27/04/2024 New Handicap 8.6km 47:23 5:31 77
Awaba : Long 12/08/2023 Scratch 9.7km 54:04 5:34 N/A
Mt Sugarloaf 3 : Long 29/07/2023 Scratch 10.2km 1:00:15 5:54 N/A
Millington Championships - Glenrock : Long distance 15/07/2023 Scratch 10.2km 59:00 5:47 N/A
Mt Sugarloaf 2 : Long distance 24/06/2023 New Handicap 10km 54:44 5:28 N/A
Road Championships (Marmong Point) : Long distance 3/06/2023 Scratch 10km 44:54 4:29 N/A
Richmond Vale Railway : Medium distance 27/05/2023 Scratch 5.8km 34:33 5:57 N/A
Belmont Wetlands : Long distance 13/05/2023 Scratch 9km 55:15 6:08 N/A
Blacksmith's Beach : Long distance 6/05/2023 Graded
(F Grade) 		10km 59:19 5:56 8
Green Point : Long distance 29/04/2023 Graded
(F Grade) 		11km 1:18:00 7:05 4
Millington Championships - Glenrock : Long distance 16/07/2022 Scratch 10.2km 1:01:27 6:01 N/A
Road Championships (Marmong Point) : Long distance 4/06/2022 Scratch 10km 43:40 4:22 N/A
Richmond Vale Railway : Medium distance 28/05/2022 Graded
(E Grade) 		6km 34:51 5:49 7
Green Point : Long distance 30/04/2022 Graded
(D Grade) 		11km 1:16:12 6:56 1
Ash Island : Long distance 16/04/2022 Graded
(D Grade) 		11.9km 1:02:24 5:15 5
Awaba : Long distance 29/06/2019 Graded
(D Grade) 		9.8km 52:34 5:22 1
Road Championships : Long distance 22/06/2019 Scratch 10km 40:54 4:05 N/A
Millington Championships : Long distance 8/06/2019 Scratch 10km 44:39 4:28 N/A
Peace Park : Long distance 1/06/2019 Graded
(E Grade) 		11.1km 58:10 5:14 5
Awaba : ** VOLUNTEER ** 18/05/2019 Graded 10
Blue Gum Hills : Long distance 11/05/2019 New Handicap 12.2km 1:08:25 5:36 67
Callaghan - UoN : Long distance 27/04/2019 Graded
(D Grade) 		10.5km 56:01 5:20 5
Mt Sugarloaf : Long distance 13/04/2019 Graded
(D Grade) 		10km 53:21 5:20 2
Blackbutt - Richley Reserve : Long distance 6/04/2019 Scratch 9km 49:22 5:29 N/A
Awaba : Long distance 30/06/2018 Graded
(D Grade) 		9.8km 51:47 5:17 1
Road Championships : Long distance 23/06/2018 Scratch 10km 39:23 3:56 N/A
Millington Championships : Long distance 9/06/2018 Scratch 10km 41:12 4:07 N/A
Caves Beach : Long distance 26/05/2018 New Handicap 9.8km 55:15 5:38 43
Myuna Bay : ** VOLUNTEER ** 19/05/2018 Graded 10
Peace Park : Long distance 12/05/2018 New Handicap 11.1km 58:18 5:15 46
Mt Sugarloaf : Long distance 14/04/2018 Graded
(E Grade) 		10km 56:25 5:39 4
Blackbutt - Richley Reserve : Long distance 7/04/2018 Scratch 9.4km 55:10 5:52 N/A
King of the Mountain : KOM Distance 29/07/2017 Scratch 25km 2:33:10 6:08 N/A
Road Championships - Marmong Point : Long Race 17/06/2017 Scratch 10km 39:48 3:59 N/A
Millington Championships - Walka Water Works : Long Distance 3/06/2017 Scratch 10.6km 44:08 4:10 N/A
Awaba : Long Distance 20/05/2017 New Handicap 9.8km 47:31 4:51 83
Peace Park, Weston : Long Distance 13/05/2017 Graded
(D Grade) 		11.1km 55:06 4:58 4
Myuna Bay : Long Distance 6/05/2017 New Handicap 10.2km 49:12 4:49 84
Ashtonfield : Long Distance 15/04/2017 New Handicap 13km 1:07:32 5:12 N/A
Mt Sugarloaf #1 : Long Distance 8/04/2017 Graded
(D Grade) 		10km 44:32 4:27 10
Richley Reserve, Blackbutt : ** VOLUNTEER ** 1/04/2017 Scratch N/A
Blue Gum Hills : Long Race 9/07/2016 Graded
(D Grade) 		12.2km 1:06:00 5:25 5
Road Championship - Marmong Point : Long Race 18/06/2016 Scratch 10km 40:14 4:01 N/A
Millington Championship - Walka Water Works : Long Race 4/06/2016 Scratch 10.6km 46:50 4:25 N/A
Awaba : Long Race 21/05/2016 Handicap 9.8km 50:25 5:09 94
Peace Park : Long Race 14/05/2016 Graded
(F Grade) 		11.1km 55:59 5:03 10
Myuna Bay : Medium Race 7/05/2016 Handicap 6.3km 35:21 5:37 96