Athlete Profile
Mick Cassey
- Profile Picture
-
- Gender
- Male
- Club
- five30Runners
- Last Grade
- E Grade
- Active Membership?
- No
Volunteering
The following list shows if this athlete has honoured the minimum volunteering requirements of the club.
| Season | Requirements Met? |
|---|---|
| 2025 Season | Yes |
| 2024 Season | Yes |
| 2023 Season | Yes |
| 2022 Season | Yes |
| 2021 Season | Yes |
| 2019 Season | Yes |
| 2018 Season | Yes |
| 2017 Season | Yes |
Events
| Event | Date | Type | Distance | Time |
Av. Pace
|
Points Earned |
|---|---|---|---|---|---|---|
| Ash Island : Long Distance | 19/08/2017 | Scratch | 14km | 1:07:12 | 4:48 | N/A |
| Jesmond Park : Short Distance | 5/08/2017 |
Graded
(E Grade) |
2.6km | 10:46 | 4:08 | 10 |
| King of the Mountain : KOM Distance | 29/07/2017 | Scratch | 25km | 2:37:58 | 6:19 | N/A |
| Kitchener : Long Distance | 22/07/2017 | New Handicap | 11.4km | 57:36 | 5:03 | 62 |
| Richmond Vale Railway : Medium Distance | 15/07/2017 |
Graded
(D Grade) |
5.9km | 25:52 | 4:23 | 9 |
| Blue Gum Hills : Medium Distance | 8/07/2017 |
Graded
(D Grade) |
6.4km | 30:20 | 4:44 | 9 |
| Green Point : Long Distance | 1/07/2017 | New Handicap | 11km | 55:18 | 5:02 | 68 |
| Caves Beach : Long Distance | 24/06/2017 |
Graded
(C Grade) |
9.9km | 47:45 | 4:49 | 6 |
| Road Championships - Marmong Point : Long Race | 17/06/2017 | Scratch | 10km | 44:33 | 4:27 | N/A |
| Kurri Kurri Hospital : Long Distance | 10/06/2017 | New Handicap | 10km | 48:37 | 4:52 | 60 |
| Millington Championships - Walka Water Works : Long Distance | 3/06/2017 | Scratch | 10.6km | 52:03 | 4:55 | N/A |
| Botanic Gardens : Medium Distance | 27/05/2017 |
Graded
(C Grade) |
5.6km | 25:13 | 4:30 | 7 |
| Awaba : Long Distance | 20/05/2017 | New Handicap | 9.8km | 47:01 | 4:48 | 69 |
| Peace Park, Weston : Long Distance | 13/05/2017 |
Graded
(D Grade) |
11.1km | 50:51 | 4:35 | 10 |
| Myuna Bay : Long Distance | 6/05/2017 | New Handicap | 10.2km | 46:26 | 4:33 | 75 |
| Redhead Beach : Medium Distance | 22/04/2017 |
Graded
(D Grade) |
5km | 27:04 | 5:25 | 7 |
| Ashtonfield : Long Distance | 15/04/2017 | New Handicap | 13km | 1:01:26 | 4:44 | N/A |
| Mt Sugarloaf #1 : ** VOLUNTEER ** | 8/04/2017 | Graded | 10 | |||
| Richley Reserve, Blackbutt : Long Distance | 1/04/2017 | Scratch | 7.1km | 34:27 | 4:51 | N/A |
| Ash Island : Long Race | 20/08/2016 | Scratch | 11.6km | 59:43 | 5:10 | N/A |
| Blackbutt : Long Race | 13/08/2016 |
Graded
(E Grade) |
9.2km | 46:08 | 5:01 | 9 |
| Jesmond Park : Long Race | 6/08/2016 |
Graded
(E Grade) |
9km | 44:35 | 4:57 | 10 |
| King of the Mountain : KOM Race | 30/07/2016 | Handicap | 25km | 2:31:56 | 6:05 | 64 |
| Kitchener : Long Race | 23/07/2016 | Handicap | 12km | 56:46 | 4:44 | 98 |
| Richmond Vale : Long Race | 16/07/2016 |
Graded
(D Grade) |
14.5km | 1:09:47 | 4:49 | 8 |
| Blue Gum Hills : Long Race | 9/07/2016 |
Graded
(D Grade) |
12.2km | 1:03:06 | 5:10 | 8 |
| Green Point : Long Race | 2/07/2016 | Handicap | 11km | 55:32 | 5:03 | 94 |
| Caves Beach : Long Race | 25/06/2016 |
Graded
(D Grade) |
9.8km | 49:16 | 5:02 | 7 |
| Kurri Kurri : Long Race | 11/06/2016 | Handicap | 10km | 50:13 | 5:01 | 68 |
| Millington Championship - Walka Water Works : Medium Race | 4/06/2016 | Scratch | 5.3km | 23:04 | 4:21 | N/A |
| Botanic Gardens : Long Race | 28/05/2016 |
Graded
(D Grade) |
9.1km | 42:27 | 4:40 | 2 |
| Awaba : Long Race | 21/05/2016 | Handicap | 9.8km | 46:38 | 4:46 | 70 |
| Peace Park : Long Race | 14/05/2016 |
Graded
(C Grade) |
11.1km | 52:28 | 4:44 | 8 |
| Myuna Bay : Long Race | 7/05/2016 | Handicap | 10.2km | 47:01 | 4:37 | 76 |
| Peter Rose Classic Scratch : Long Race | 30/04/2016 | Scratch | 2.3km | 9:15 | 4:07 | N/A |
| Ashtonfield : Long Race | 16/04/2016 | Handicap | 10.4km | 51:28 | 4:57 | 88 |
| Mt Sugarloaf #1 : Long Race | 9/04/2016 |
Graded
(D Grade) |
10km | 49:36 | 4:58 | 7 |
| Richley Reserve, Blackbutt : Long Race | 2/04/2016 | Scratch | 7.1km | 37:35 | 5:18 | N/A |