Athlete Profile
Paul Murray
- Profile Picture
-
- Gender
- Male
- Club
- Newcastle Flyers
- Last Grade
- Active Membership?
- Yes
Volunteering
The following list shows if this athlete has honoured the minimum volunteering requirements of the club.
| Season | Requirements Met? |
|---|---|
| 2019 Super Series | Yes |
| 2018 Super Series | Yes |
Events
| Event | Date | Type | Distance | Time |
Av. Pace
|
Points Earned |
|---|---|---|---|---|---|---|
| Lake Macquarie Running Festival : 10k | 25/08/2019 | Super Series | 10km | 40:15 | 4:02 | 16 |
| City2Surf : CIty 2 Surf | 11/08/2019 | Super Series | 14km | 54:29 | 3:54 | 16 |
| Fernleigh 15 : 15k | 21/10/2018 | Super Series | 15km | 1:05:52 | 4:23 | 20 |
| Newcastle XC Road Champs : 10k | 23/06/2018 | Super Series | 10km | 37:46 | 3:47 | 8 |
| NXC Millington Cup : 10k | 9/06/2018 | Super Series | 10km | 37:19 | 3:44 | 11 |
| Sydney:10 : 10k | 5/05/2018 | Super Series | 10km | 36:09 | 3:37 | 8 |
| Lake Macquarie Running Festival : 10.5k Fun Run | 27/08/2017 | Super Series | 10.5km | 38:21 | 3:39 | 15 |
| Sydney Harbour 10k : 10k | 9/07/2017 | 10k Series | 10km | 35:32 | 3:33 | 89 |
| Gold Coast Airport Marathon : Half Marathon | 1/07/2017 | Super Series | 21.1km | 1:18:07 | 3:42 | 10 |
| NXC 10k Championships : 10k | 17/06/2017 | 10k Series | 10km | 35:53 | 3:35 | 96 |
| Newcastle XC Millington Cup : Millington Cup | 3/06/2017 | Super Series | 10.6km | 40:39 | 3:50 | 10 |
| Sydney:10 Athletics NSW : 10k | 6/05/2017 | 10k Series | 10km | 36:18 | 3:38 | 96 |
| Port Macquarie Running Festival : 10km | 12/03/2017 | 10k Series | 10km | 39:03 | 3:54 | N/A |
PBs
| Distance | Surface Type | Event Name | Date of Race | Net Time |
|---|---|---|---|---|
| 800 metres | Track | Newcastle Veterans - 800m Champs | 31/01/2006 | 00:02:11.320 |
| 5km or parkrun | Road | Foreshore5 | 16/03/2012 | 00:16:29 |
| Witch Loop | Trail / Offroad | UTF Witch 10 | 30/05/2020 | 01:04:54 |
| 10km | Road | Gold Coast - Southern Cross University 10km Run | 4/07/2015 | 00:33:56 |
| Fernleigh 15 | Trail / Offroad | Fernleigh 15 | 18/10/2015 | 00:56:20 |
| Half Marathon | Road | Gold Coast - ASICS Half Marathon | 3/07/2011 | 01:15:11 |
| Marathon | Road | Canberra Running Festival | 19/04/2009 | 02:53:22 |