Athlete Profile

Dougal Dow


Gender
Male
Club
Last Grade
F Grade
Active Membership?
No

Volunteering

The following list shows if this athlete has honoured the minimum volunteering requirements of the club.

Season Requirements Met?
2024 Season Yes
2023 Season Yes
2022 Season Yes
2021 Season Yes
2019 Season Yes
2018 Season Yes
2017 Season Yes

Events

Event Date Type Distance Time
Av. Pace
Points Earned
Ash Island : Medium Distance 19/08/2017 Scratch 5km 39:12 7:55 N/A
Jesmond Park : Medium Distance 5/08/2017 Graded
(F Grade)
5.1km 29:47 5:50 7
Mt Sugarloaf #2 : Medium Distance 29/07/2017 New Handicap 5km 30:49 6:10 47
Richmond Vale Railway : ** VOLUNTEER ** 15/07/2017 Graded 10
Blue Gum Hills : Medium Distance 8/07/2017 Graded
(F Grade)
6.4km 42:37 6:40 5
Millington Championships - Walka Water Works : Medium Distance 3/06/2017 Scratch 5.3km 30:10 5:42 N/A
Botanic Gardens : Medium Distance 27/05/2017 Graded
(F Grade)
5.6km 32:06 5:44 3
Ashtonfield : Medium Distance 15/04/2017 New Handicap 6.9km 41:15 5:59 N/A
Mt Sugarloaf #1 : Medium Distance 8/04/2017 Graded
(G Grade)
5km 28:38 5:44 8
Richley Reserve, Blackbutt : Long Distance 1/04/2017 Scratch 7.1km 46:10 6:30 N/A
Ash Island : Medium Race 20/08/2016 Scratch 6.2km 34:00 5:29 N/A
Mt Sugarloaf #2 : Medium Race 30/07/2016 Handicap 5km 27:06 5:25 97
Kitchener : Medium Race 23/07/2016 Handicap 6.3km 40:09 6:22 86
Richmond Vale : ** VOLUNTEER ** 16/07/2016 Graded 10
Road Championship - Marmong Point : Medium Race 18/06/2016 Scratch 5km 28:24 5:41 N/A
Kurri Kurri : Medium Race 11/06/2016 Handicap 5.8km 37:12 6:25 78
Millington Championship - Walka Water Works : Medium Race 4/06/2016 Scratch 5.3km 31:04 5:52 N/A
Mt Sugarloaf #1 : Medium Race 9/04/2016 Graded
(J Grade)
5km 41:53 8:23 1